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    12/18/2008

    12/18

    这个星期突然开忙, 星期一广州到半夜2点多才到家. 星期三上午中山,下午广州,回来以后赶到罗湖,10点多到家.
     
    今天客户来看色. 星期五另一个客户可能也要来. 星期六去香港.
     
    本来这周开始集中练胸和腹部了.结果现在只在星期二晚上练了一次. 好烦躁.
     
    星期二晚上因为10点去的所以健身房没什么人, 就把上衣脱了练,结果发现胸好大啊,好大.被自己小雷了一下...还好,过一会儿就缩小了...嘘~~
     
    我的腹部啊...真是漫长的锻炼路程. 8块腹肌的执念一定会实现的!

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    旺 霍wrote:
    加油,准肌肉男
    Jan. 9
    Yang Sitewrote:
    有怪兽,有怪兽!
    Jan. 4
    Wei Leiwrote:
    其实,腹肌有十块。。。。
    Dec. 20
    zhang yiwrote:
    你住在罗湖?离南山有多远啊?
    Dec. 19

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